Would-be-mothers may start finding some changes in their skin right from the first trimester of pregnancy. Skin changes are very normal during pregnancy since there are hormonal changes in the body. It is important that you should be aware of skin changes like pigmentation during pregnancy.
Pigmentation can be increased as your pregnancy progresses. But there is nothing to worry about since it may not last forever. This pigmentation may be seen on the whole body especially your growing tummy, face and neck. Sometimes, this pigmentation gets increased because of sun exposure and that could be very distressing. The pigmentation usually fades automatically after child birth. However, this may not happen with everyone. In some cases it lasts forever if it is ignored during pregnancy. So it is essential that you take proper care of your skin to avoid any after delivery skin problems.
Pigmentation starts fading once you start with breastfeeding. However, if you have taken contraceptive pills before pregnancy then there are chances that your pigmentation may last forever. Also if it fades this time you may develop it again in the next pregnancy.
It is not yet known why some pregnant women develop pigmentation and others do not. This is, to a certain level, because of genetic factors. The survey reports that more than 30% of women facing this problem have at least one of their family members with the same diagnosis. It cannot be denied that this happens mainly because of the hormonal changes take place during pregnancy.
So, it is clear that you cannot avoid pigmentation but surely it can be treated. You can try using sunscreen lotion on a regular basis. Avoid exposure to sunlight as far as possible as that may worsen your condition. You need to strictly use sun protection or else it is certain that you will get your pigmentation back. For better sun protection you can use sunscreen with zinc oxide or with titanium dioxide as they offer maximum protection. However, there are chances of these products leaving a thin white layer on your skin.
Moisturizing your skin is also equally important during pregnancy. Women with dry as well as oily skin should make use of moisturizers regularly. Women with oily skin can use a water based moisturizer to keep their skin smooth and trouble free whereas women with dry skin can use oil based moisturizers. This will be helpful in preventing and treating pigmentation.
Another important part of your skin care would be sleeping well. Most women complain of disturbed sleep because of painful and uncomfortable sleeping postures. Inadequate sleep has bad effects on your skin; you have to get sufficient sleep in order to get a glow on your skin. You can try getting a body massage done before sleeping; this will help you in getting better sleep. You can also play some soft music while sleeping. Pigmentation can be developed because of insufficient sleep so make sure to sleep well.
Drinking water also plays a vital role in the skin care. Drink plenty of water in pregnancy; not only to keep your skin healthy but also for your little one’s growth and development. Water purifies your system and also cleans the toxins from your body. Water will give you good skin which will help you to look good. Water can also help in reducing the pigmentation on your skin.
If you take all these skin care tips seriously and follow them strictly you can surely prevent pigmentation and other skin problems in your pregnancy. Skin care is something that you can do at your leisure, but it is important to do it regularly to get the expected results. Every woman is always very much concerned about her skin and that is very natural because beauty is one of the best jewels of any woman. You can also use products like Glyco A which is very effective in treating hyper pigmentation.