7 Simple Tips to Prevent Dry Eyes

Posted by on March 7, 2013 2 comments
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What Causes Dry Eyes?

This condition is primarily caused due to a decrease in the production of tears. Tears are made up of water, fatty oils, proteins and anti-bacterial substances. These fluids work together to keep the surface of the eyes clear and moist. A decrease in tear production is caused due to a variety of factors. Some of these factors include:

Tips to Prevent Dry Eyes

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  • Aging
  • Exposure to dry air and ultraviolet rays from the sun
  • Exposure to environmental pollutants
  • Dry weather conditions
  • Hormonal changes
  • Lack of blinking
  • Prolonged use of contact lenses
  • Too much stress on the eyes
  • Medication such as antihistamines and antidepressants

Symptoms:

  • Constant itching in the eyes
  • Burning
  • Redness
  • Blurred vision
  • Sensitivity to light
  • Eye fatigue
  • Mucus in and around the eyes
  • Eye Fatigue
  • Constant discomfort in the eyes

Tips to Prevent Dry Eyes:

  • Protect the eyes from dust, wind, and heat. Wear proper eye gear before stepping out in such weather conditions.
  • Drink sufficient water to stay hydrated at all times. Also, eat a healthy diet, especially foods containing vitamins A, C, and E.
  • Get enough sleep and avoid stressing your eyes by staring at the television or computer screen. It is important to get at least 7 hours of sleep each day.
  • Blink several times while watching television or working on the computer. Also, take breaks in between such activities as it will help relieve stress on the eyes.
  • Use an air filter in the house to keep dust and other particulate matters away.
  • If possible, use a humidifier as it will help maintain moisture levels in the air, thus avoiding dry eyes.
  • In case you are experiencing dryness in the eyes, close them for 10 seconds to relieve fatigue.

Treatment:

Before starting treatment for dry eyes, the eye-care specialist will first diagnose the cause of the problem and then prescribe appropriate treatment, depending upon the cause. Artificial tear drops are amongst the most basic treatment for mild dryness. However, for severe and chronic conditions, the doctor may prescribe medicated eye drops like Restasis to relieve dryness and inflammation. Restasis is an immunosuppressive agent and works by increasing tear production in the eyes. However, these are prescription drops and should only be used after consulting an eye specialist.

The eyes are a very sensitive and delicate organ. Ignoring the symptoms or delaying treatment can lead to further complications. These simple self-care measures will help prevent dry eyes, but are not meant to substitute for the treatment prescribed by the doctor.

Use Exelon to help you deal with dementia!

Posted by on March 4, 2013 3 comments
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Parkinson’s disease is a condition affecting the brain. It causes tremors and difficulty in movements, e.g. in walking and holding things. The most common symptom of this disease is dementia.

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What is dementia?

Dementia refers to a condition in which there is a loss of brain functions. Patients often develop this problem within a year after Parkinson’s disease is diagnosed. This form of dementia is called Parkinson’s dementia. It is believed to occur due to the malfunctioning of the neurotransmitters in the brain.

What are the stages of this problem?

Stage I:

In the early stages, the symptoms are mild, affecting only one side of the body. These symptoms cause inconvenience to patients, but are not fully disabling. Patients suffer from tremors in one limb, changes in posture, mild restriction of movements and abnormal facial expressions.

Stage II:

In this stage, both sides of the body are affected. There is some disability, with difficulty in maintaining a normal gait. Patients also suffer from rigidity of the limbs and slower body movements.

Stage III:

In this stage, patients suffer from imbalance while walking and standing. But, the patient is independent and has moderate generalized disability.

Stage IV:

This is the advanced stage, causing moderate disability, and instability while walking and standing. There is a marked change in the gait and the posture of the patient.

Stage V:

This is the fully developed stage of Parkinson’s disease. The patient is confined to a bed and shows severe loss of motor skills. There can also be incontinence of urine and stools, along with inability to speak properly.

Treament:

Dementia associated with Parkinson’s disease can be managed well by using Exelon. The main ingredient of Exelon is Rivastigmine. It works by preventing the breakdown of a chemical called acetylcholine.

How to use Exelon:

The recommended starting dose of Exelon is 1.5 mg twice daily. Patients should contact their doctor to know more about the dosage of this medicine.

Dementia is the worst symptom associated with Parkinson’s disease because of the way it restricts the functioning of the patient. Regular use of Exelon can help to control the loss of motor and cognitive functions occurring due to this problem.

5 Factors that Contribute to the Development of Osteoporosis

Posted by on February 25, 2013 1 comment
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Osteoporosis is a disorder that makes the bones weak and brittle. It is more common in women as compared to men, because of the difference in hormonal systems. Common factors that increase the probability of developing this bone disorder include aging, lifestyle, diet and the onset of menopause in women.

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Factors Responsible:

  • A deficiency of essential vitamins and minerals is one of the main factors that contribute to this bone disorder. Bones require a certain amount of vitamin D, calcium and phosphorous for normal growth. Deficiency of any of these vitamins and minerals effects the development of the bones.
  • A history of broken bones or fractures puts an individual at a higher risk of developing this condition. Once a bone is broken, it is difficult to regain the original strength. Also, the formation of hollow spaces is easier in broken bones.
  • Heredity is another factor that is linked to developing this disorder. People who have a family history of osteoporosis are very prone to developing it. However, the percentage of such cases is quite low.
  • Smoking and alcohol increase the chances of developing this condition. The carcinogenic substances which enter the body through cigarette smoke have a negative impact on the bones, causing them to become brittle. Alcohol disrupts the supply of the vital nutrients to the bones, thus making them prone to the disorder.
  • A low level of estrogen in the body is one of the major contributing factors for the occurrence of this disorder in women. Estrogens protect the bones from external damage. In women, the disorder is caused more commonly due to rapid decrease in estrogen levels during menopause. In men, low testosterone levels are known to cause this condition.

This disorder makes the bones weak, making patients vulnerable to fractures. It is very important to treat osteoporosis before it leads to further complications. There are several drugs available for treating this condition. Doctors often prescribe Fosamax to treat osteoporosis.

Fosamax belong to the family of drugs called bisphosphonates. It alters the cycle of bone formation and breakdown in the body. The drug slows down bone loss and increases bone mass, thus proving effective in treating this condition. However, Fosamax is a prescription drug and should only be used when advised by the physician.

These are some common factors that are responsible for causing osteoporosis. People suffering from this condition are at a higher risk of developing osteoarthritis. It is best to consult a physician at the earliest for proper diagnosis and treatment for the condition

How to treat brain cancer successfully

Posted by on February 9, 2013 3 comments
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Cancer of the brain occurs due to the abnormal growth of the cells in the brain. This disease can arise from the primary brain cells, or from the cells which form the other components of the brain such as its membranes or blood vessels. It can also occur due to the spread or metastasis of the cancer from any other part of the body.

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What causes this illness?

This disorder may occur due to a combination of genetic and environmental factors.

  • Individuals having a job in an oil refinery and handlers of jet fuel are more prone to suffer from this disorder.
  • The disease is comparatively more common in chemists and rubber-industry workers.
  • People, who have a member of the family having this illness, are more likely to suffer from it.

What are the signs and symptoms of this condition?

Most patients with brain cancer do not show any symptoms till the tumor presses considerably on the normal brain tissues, resulting in disruption in its normal functioning. The symptoms usually occur as a result of the swelling in the brain due to the cancerous growth, or because of the inflammation of the surrounding tissues.

  • Headache
  • Weakness
  • Clumsiness
  • Difficulty walking
  • Seizures
  • Altered mental status
  • Loss of memory
  • Inability to pay attention
  • Reduced level of alertness
  • Nausea and vomiting
  • Abnormal vision
  • Difficult speech

Treatment

Temodar is the most commonly used anti-cancer medication for the management of this disease. The main ingredient of Temodar is Temozolomide. It works by slowing down the growth of the cancer cells. This drug also decreases the size of the abnormal growth.

How to use Temodar?

The exact dose of Temodar depends on the body size of the patient. The doses should be taken once daily. It should preferably be taken on an empty stomach or at bedtime. Patients should consult their doctor for further information about the usage and dosage of this drug.

The cancerous mass in the brain can interfere with the normal functions of the nervous system such as muscle co-ordination, sensations and memory, resulting in severe consequences. It is highly essential to control the growth and the spread of this cancer with the help of efficient drugs like Temodar.

6 Factors that can Cause Sudden Rise in Blood Pressure

Posted by on February 5, 2013 3 comments
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A sudden increase in blood pressure levels is a cause for grave concern. It can also be an indication of other health disorders in the body. This sudden rise is experienced due to increased force exerted by blood on the walls of the blood vessels. Before discussing the causes for this condition, let’s take a look at some symptoms, although there may often be no symptoms at all!

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Symptoms:

  • Rapid increase in heartbeat
  • Profuse sweating
  • Shortness of breath
  • Dizziness
  • Fainting spells
  • Nose bleeds
  • Sleepiness
  • Blurred vision
  • Nausea
  • Feeling Lethargic

Causes for Sudden Rise in Blood Pressure:

  • Excess consumption of salt is one of the main reasons for elevated pressure levels. Salt contains sodium which is known to cause this condition.
  • Stress and anxiety are amongst the most common factors behind sudden rise in pressure. These conditions cause the release of certain hormones which make the heart pump faster, due to the constriction of blood vessels.
  • Momentary increase in blood pressure can be caused due to severe pain as a result of any injuries. Sudden pain increases one’s heart rate and cause momentary increase in pressure levels.
  • Obesity is another factor responsible for drastic increase in pressure levels. Since fat is clogging up the blood vessels, there is insufficient supply of blood to the heart. As a result, the heart needs to work extra in order to meet the requirement of blood to the body, thereby causing an increase in pressure.
  • Sudden rise in pressure can also be caused due to hormonal imbalances, drug interactions, and excess intake of caffeine.
  • Presence of any kidney disease is also a cause for this condition. High pressure is commonly observed in patients undergoing dialysis.


Treatment:
Hypertensive patients are prescribed medications and also healthy lifestyle changes, to keep blood pressure levels under control. Physicians often prescribe drugs like Micardis to treat it. Micardis belongs to the category of medicines known as angiotensin receptor blockers and functions by blocking the action of angiotensin, the chemical responsible for narrowing of blood vessels. By doing this, Micardis helps to widen the blood vessels, thus lowering blood pressure. However, patients should only use this medicine after consulting a physician.

Being aware of the factors that can cause this disorder will help avoid it. It is important to monitor pressure levels regularly, so that a sudden rise or drop can be identified and treated promptly. Timely diagnosis and medication will help control this devastating health disorder and prevent further complications.

Fight breast cancer with Xeloda!

Posted by on January 30, 2013 3 comments
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Breast carcinoma is a form of cancer that originates from the breast tissue. This disease commonly occurs in women. However, men also may suffer from this illness.

What are the risk factors for this condition?

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  • The primary risk factor for this disease is increased age.
  • Lack of childbearing and breastfeeding are also potential risk factors for this illness.
  • Women, who had early puberty, are more likely to suffer from this disease. The incidence of this illness is higher in females who had a late menopause.
  • Use of oral contraceptive pills can also increase the chances of developing this disease.

What are the symptoms of this disease?

The first noticeable sign of this ailment is a lump in the breast tissue. There can also be an inverted nipple, and dimpling of the skin overlying the breast. Women can also notice a change in the size or the shape of one breast in comparison with the other. Some other symptoms associated with this illness are given below:

  • Enlargement of the lymph nodes in the armpit
  • Abnormal discharge from the nipple
  • Pain in the breasts
  • Weight loss
  • Loss of appetite

How to manage breast carcinoma?

Xeloda is a commonly prescribed anti-cancer drug for the management of this disease. The active ingredient of this medicine is Capecitabine. It works by inhibiting the multiplication of the cancer cells.

How to Use?

The exact dose of Xeloda varies based on the body surface area and size. The doses of this medicine should be taken twice per day, for 2 weeks, followed by a period of 1 week in which the drug should not be taken. Patients should continue taking Xeloda in this cyclical manner till the therapy is complete. Patients should consult a doctor to learn more about this drug.

Worldwide, cancer of the breast accounts for about 22% of all cases of carcinomas (excluding some skin cancers) in females. Also, about 13% of deaths in women occur due to this ailment. Using Xeloda as prescribed can help women as well as men in controlling the growth and the spread of this cancer and for preventing the fatal consequences associated with this illness

5 Tips to Prevent Rosacea Flare Ups

Posted by on January 24, 2013 4 comments
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Rosacea is an inflammatory skin condition that affects the facial skin near the nose, chin, cheeks and forehead. Anyone affected by this skin disorder may experience red spots and cysts on their face. People with a light or fair complexion are more prone to being affected by this condition. Also, this condition is more common in women as compared to men, but affects men more severely.

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Tips to Prevent Rosacea:

  • Be Gentle: Use mild, non-abrasive skincare products and avoid products that can irritate the skin. Wash your face using lukewarm water, and pat it dry with a soft cotton towel. Don’t rub or scrub the skin as it can aggravate the condition.
  • Maintain Proper Hygiene: It is important to maintain proper hygiene as unhealthy conditions permit bacteria to thrive. Wash your face twice or thrice a day, and only use a clean towel to pat the skin dry. Similarly, ensure that your clothes, sheets and pillow covers are clean and changed daily.
  • Avoid Extreme Sun Exposure: Too much sun exposure causes the skin to become dry and clogs the pores, thus increasing the chances of flare ups. Hence, avoid spending long hours in the sun and make sure to apply a good quality sunscreen (with SPF value of 15 or higher) before venturing out in the sun.
  • Watch what You Eat and Drink: Certain foods and beverages are known to cause flare ups and must be avoided. Consult a dermatologist for a list of foods and beverages that are safe.
  • Stay Hydrated: Drinking sufficient water keeps the body healthy as it flushes toxins out from the body. Patients should drink at least 8 to 10 glasses of water every day to keep the skin hydrated.


Treatment:

Although rosacea is a type of acne, it cannot be cured completely, as in the case of acne. However, there are a variety of treatments that help to reduce the severity and possibility of flare-ups. Usually, dermatologists recommend the use of topical creams and oral medications to help treat the condition. Medicated creams like Metrogel are often prescribed because of their effectiveness in dealing with the condition.

Metrogel is an antibacterial and antiprotozoal cream that works by reducing inflammation. Even though Metrogel has proven very effective in dealing with Rosacea, patients should only use it when prescribed by the dermatologist.

These are some possible triggers, which if avoided, can delay the onset of a flare up. However, these tips will only help avoid a flare-up and not cure the condition. It is best to consult a dermatologist for proper treatment to provide relief and stop further aggravation of symptoms.

Take advantage of preventive medicines for malaria!

Posted by on January 15, 2013 3 comments
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Malaria is a very common infective disease caused by a parasite, Plasmodium. This condition is more common in tropical countries. Out of the four commonest species that cause this condition, the most serious one is Plasmodium falciparum. The other species, P. vivax, P. malariae and P. ovale are usually less serious.

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How is this infection transmitted?

The life cycle of Plasmodium involves two hosts, humans and mosquitoes. The parasites are transmitted to human beings when an infected mosquito bites them and injects the parasites into their blood.

What are the symptoms and signs of this infection?

Patients suffer from repeated cycles of chills, fever and perspiration every one, two or three days. People with P. falciparum infection may develop bleeding tendencies.  The infection may spread to the nervous system, causing cerebral malaria. Patients may suffer from unconsciousness, altered mental status and seizures due to this.

How do people avoid getting this disease?

  • People should avoid traveling to the areas known to have a high prevalence of this disorder.
  • If they must travel to such an area, they must take prophylactic medications for preventing it.
  • People should minimize the areas of exposed skin by wearing long-sleeved shirts and long pants.
  • When accommodations are not well screened, bed nets can help to provide protection.
  • Optimum protection can be provided by using mosquito repellents.

Prophylaxis for malaria:

Physicians advise short term travelers to use Vibramycin for preventing malaria caused by P. falciparum. The main ingredient of this drug is Doxycycline. It works by inhibiting the ability of the parasites to grow and multiply.

How to use?

The recommended dose of Vibramycin is 100 mg daily starting 1 to 2 days before visiting the area. The therapy should be continued during the travel period and should last for 4 weeks after travelers leave the area. People can consult a physician for more information about the uses and the dosage of this drug.

Malaria is one of the commonest and deadliest parasitic infections. Not taking proper precautions to prevent this illness can spoil the vacation plans of a person. Above all, it may cause various complications for which the person ends up paying heavily. All this can be avoided by taking preventive drugs like Vibramycin.

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Are pain killers the best option for managing muscle pains?

Posted by on January 15, 2013 3 comments
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Fibromyalgia syndrome is a condition affecting the muscles and the soft tissue. Researchers believe that this condition amplifies the sensation of pain by affecting the manner in which the brain processes the pain signals.

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What causes this problem?

  • This disease tends to run in families. Hence, it is suspected that some genetic mutations make some people more susceptible to developing the disorder.
  • This condition can occur following some specific infections. Infections can also aggravate the symptoms of this condition.
  • Patients suffering from depression are often more prone to developing this problem.
  • Women are more likely to develop this disease than men.

What are the symptoms of this disorder?

The pain associated with this illness can be described as a constant dull aching, usually occurring on both sides of the body. This condition is also characterized by severe pain when pressure is applied to specific parts of the body. These parts are called tender points. The common tender points include:

  • Between the shoulder blades
  • Upper chest
  • Upper hips
  • Inner knees
  • Front side of the neck

Patients also complain of sleep problems and dryness of the eyes. They may also suffer from an irritable bowel causing repeated loose motions or constipation. Chronic fatigue is also a common symptom of this disorder. People often awaken tired, though they have slept for a long period of time.

How to manage?

Patients suffering from this illness are advised to use Cymbalta for managing it effectively. This drug can also be used for treating depression, anxiety disorders and peripheral neuropathy. This drug contains Duloxetine, which works by interfering with the reuptake of the neurotransmitters, epinephrine and serotonin, by the nerves.

How to use?

Patients can take Cymbalta in a dosage of 30 mg per day. The dose can be raised to 60 milligrams per day after a period of 1 week. Patients can consult their health care provider to know more about the dosage of this drug.

Fibromyalgia is recognized as a chronic painful musculoskeletal condition. Regular pain killers are usually not sufficient for reducing the pain and other symptoms occurring in this disease. It needs to be treated with highly efficient drugs like Cymbalta.

Know What is Best for Your Skin!

Posted by on December 28, 2012 4 comments
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Acne is a very common disease that involves the sebaceous glands of the skin. Though this condition is not dangerous, it can leave scars.

How are acne formed?

The skin has small openings called pores, which are meant for connecting the oil glands to the outside of the skin. Sebum is an oily secretion produced by the oil glands. The sebum helps to carry the dead skin cells to the skin surface through the pores. Pimples are formed when these follicles are blocked and infected.

There are various types of pimples as given below:

  • Whiteheads: they are very small and remain under the skin.
  • Blackheads: they are black and appear on the surface of the skin.
  • Papules: they are small bumps, usually pinkish in color.
  • Pustules: they are red at the base and have pus at their top.
  • Cysts: They are painful and filled with pus. Cysts can leave ugly scars.

Looking after the skin to prevent acne:

  • Wash the face about twice each day, with a mild soap
  • Never try to burst the pimples
  • Try to refrain from touching pimples repeatedly
  • When on the phone, try not to let the receiver touch the face
  • Wear loose clothing to prevent acne on the neck and the back
  • Don’t go to sleep with makeup on
  • Keep hair clean and away from the face

Effective medications for acne:

Azelex is a popular medication used for treating mild to moderate acne. This medicine contains Azelaic Acid. It helps in reducing pimples by eliminating acne-causing bacteria. It also helps to keep the pores open and allows good supply of oxygen into the skin.

How to use?

People should apply Azelex cream on the eruptions, twice daily. It should be rubbed gently till completely absorbed. People can ask their dermatologist if they want to know more about the way of using this topical medication.

Acne is one of the first signs of puberty that any adolescent would wish to avoid. Topical medications like Azelex are meant just for these adolescents to help them get rid of this problem.

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